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Mauro Stara

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About

Have you ever wondered why most of your fat gets directly stored in your mid-section? ⠀⠀⠀ Why not into your arms, legs or butt? ⠀⠀⠀⠀⠀⠀⠀ Why does it all have to go directly to the belly? ⠀⠀⠀⠀ Here’s an important part of this story nobody else is telling you. ⠀ Weight loss alone won’t get you the body you want. ⠀⠀⠀⠀⠀⠀⠀⠀ Your body isn’t the same as it was 10 years ago, 15 years ago or 30 years ago. ⠀⠀⠀⠀⠀⠀⠀⠀ You’re the same person, but your body is different. ⠀⠀⠀⠀⠀⠀⠀⠀ Your sex drive is probably half of what it was. ⠀⠀⠀⠀⠀⠀⠀⠀ Your energy levels are ⅓ of where they were. ⠀⠀⠀⠀⠀⠀⠀⠀ Your sleep quality isn’t that great. ⠀⠀⠀⠀⠀⠀ Stress gets to you easier. ⠀⠀⠀ And you need more stimulants just to stimulate your body into doing what you want it to do… ⠀⠀ ...Wake up, get to work, get through your day… ⠀⠀ ...At which point you’re done and you are tired. ⠀⠀⠀⠀⠀⠀⠀⠀ What happened and what changed? ⠀⠀⠀⠀⠀⠀⠀⠀ Testosterone. ⠀⠀⠀⠀⠀⠀⠀⠀ That’s the core thing that changed and it’s the reason you could eat a pizza and barely put on any fat before… ⠀⠀⠀⠀⠀⠀⠀⠀ ...It’s the reason you could stay up till 3 am drinking, wake up at 7 am and tackle the world. ⠀⠀⠀⠀⠀⠀⠀⠀ ...It’s the reason you were an athlete, a go-getter, and ready to take on the world… ⠀⠀⠀⠀⠀⠀⠀⠀ ...Then little by little, your body got out of balance, you went from hard to soft, and next thing you know you found yourself trying to get it all back… ⠀⠀⠀⠀⠀ ...But no matter what diet you got on, keto, low carb, high carb, high protein, you name it… ⠀⠀⠀⠀⠀ ...Nothing worked. ⠀⠀⠀ ...Because everything else out there addresses one thing and one thing only — energy expenditure. ⠀⠀⠀⠀ Calories in vs calories out… ⠀⠀⠀⠀ ...But completely ignores the number one thing that controls the AMOUNT of energy you expand which is your natural levels of testosterone. ⠀⠀⠀⠀⠀⠀ Your hormonal balance will determine your body composition when you start losing fat. ⠀⠀⠀⠀ If you’ve got man boobs, that’s a sign of high estrogen or too much prolactin. ⠀⠀⠀⠀ If you’ve got lots of fat in the mid-section, that can be high estrogen too, low testosterone or high cortisol squeezing out your visceral fat. ⠀⠀⠀⠀⠀⠀ You get the point. It’s a lot more than eat less and move more. ⠀⠀⠀⠀⠀ So you got two choices. ⠀⠀ You can do it the hardest way, which is with no information whatsoever. And you can try to do it with willpower, restrictive diets and cookie cutter workouts like everyone else does. Not only is that not enjoyable, it doesn’t work long term. Or you use the Kinetic Method where we get the diagnostic and then we'll custom design the repair for your body.